HOME > 512abc¤µ¤ó¤ÎHP > »³¹ÔµÏ¿
04:56
16.1km
1,002m
3
18:29
36.9km
2,906m
8
00:48
1.5km
90m
1
05:37
15.6km
1,174m
4
05:21
17.8km
1,176m
4
07:25
23.1km
1,877m
5
20:15
39.3km
2,918m
9
05:26
14.5km
822m
3
03:32
9.9km
935m
3
03:48
11.4km
697m
2
02:59
12.0km
478m
2
02:54
8.5km
634m
2
03:15
9.7km
667m
2
02:30
7.5km
459m
2
04:25
12.1km
398m
2
06:56
21.6km
898m
4
04:47
19.4km
495m
3
03:46
9.2km
331m
2
05:34
21.5km
883m
4
05:32
20.1km
1,296m
4
04:19
16.0km
580m
2
02:06
7.1km
512m
2
04:48
15.7km
1,293m
4
04:11
13.7km
963m
3
03:47
14.8km
998m
3
03:48
11.8km
683m
3
03:52
14.9km
892m
3
»³¹ÔµÏ¿
Á´411·ï¤ÎµÏ¿¤¬ÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤¹¡£
̯¹â¡¦¸Í±£¡¦±«¾þ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
29 24
2024ǯ06·î15Æü¡ÊÆüµ¢¤ê¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
98 85
2024ǯ05·î31Æü¡Ê3Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
24 46
2024ǯ05·î30Æü¡ÊÆüµ¢¤ê¡Ë
Æü¸÷¡¦Æá¿Ü¡¦ÃÞÇÈ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
51 74
2024ǯ05·î25Æü¡ÊÆüµ¢¤ê¡Ë
Æü¸÷¡¦Æá¿Ü¡¦ÃÞÇÈ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
52 98 2
2024ǯ05·î18Æü¡ÊÆüµ¢¤ê¡Ë
ðÂô
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
34 96
2024ǯ05·î11Æü¡ÊÆüµ¢¤ê¡Ë
±üÃáÉã
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
67
107 1
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2024ǯ05·î03Æü¡Ê3Æü´Ö¡Ë
ÈøÀ¥¡¦±üÍøº¬
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
41 95
2024ǯ04·î28Æü¡ÊÆüµ¢¤ê¡Ë
¹Ã¿®±Û
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
58 96
2024ǯ04·î14Æü¡ÊÆüµ¢¤ê¡Ë
±ü¿Ëࡦ¹âÈø
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
36 56
2024ǯ04·î13Æü¡ÊÆüµ¢¤ê¡Ë
Å쳤
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
40 93
2024ǯ04·î06Æü¡ÊÆüµ¢¤ê¡Ë
¹Ã¿®±Û
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
38 74 2
2024ǯ03·î31Æü¡ÊÆüµ¢¤ê¡Ë
¹Ã¿®±Û
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44 60
2024ǯ03·î30Æü¡ÊÆüµ¢¤ê¡Ë
Æü¸÷¡¦Æá¿Ü¡¦ÃÞÇÈ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
35 61
2024ǯ03·î24Æü¡ÊÆüµ¢¤ê¡Ë
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
32 70 2
2024ǯ03·î16Æü¡ÊÆüµ¢¤ê¡Ë
Æü¸÷¡¦Æá¿Ü¡¦ÃÞÇÈ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
46 100
2024ǯ02·î24Æü¡ÊÆüµ¢¤ê¡Ë
´ØÅì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
66 80 2
2024ǯ02·î18Æü¡ÊÆüµ¢¤ê¡Ë
Ȭ¥ö³Ù¡¦èú²Ê
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
41 77
2024ǯ02·î12Æü¡ÊÆüµ¢¤ê¡Ë
´ØÅì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
34 82
2024ǯ01·î28Æü¡ÊÆüµ¢¤ê¡Ë
Æü¸÷¡¦Æá¿Ü¡¦ÃÞÇÈ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44 75
2024ǯ01·î14Æü¡ÊÆüµ¢¤ê¡Ë
°ËƦ¡¦°¦Âë
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
56 69 4
2024ǯ01·î07Æü¡ÊÆüµ¢¤ê¡Ë
Å쳤
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
32 71
2024ǯ01·î01Æü¡ÊÆüµ¢¤ê¡Ë
À־롦¿ºÌ¾¡¦¹ÓÁ¥
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
37 57
2023ǯ12·î30Æü¡ÊÆüµ¢¤ê¡Ë
Å쳤
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
33 67 2
2023ǯ12·î24Æü¡ÊÆüµ¢¤ê¡Ë
¹Ã¿®±Û
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
23 93 2
2023ǯ12·î10Æü¡ÊÆüµ¢¤ê¡Ë
ÉٻΡ¦¸æºä
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
25
101
![Çï¼ê¤¢¤ê](https://yamareco.info/themes/bootstrap3/img/ico_clap02.png)
2023ǯ12·î03Æü¡ÊÆüµ¢¤ê¡Ë
À־롦¿ºÌ¾¡¦¹ÓÁ¥
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
21 90
2023ǯ11·î26Æü¡ÊÆüµ¢¤ê¡Ë