HOME > nakagaki¤µ¤ó¤ÎHP > »³¹ÔµÏ¿
20:18
25.8km
2,298m
7
32:00
9.1km
1,006m
-
--:--
10.1km
610m
-
06:31
7.5km
953m
3
--:--
4.3km
219m
-
--:--
2.2km
243m
-
--:--
25.0km
2,605m
-
03:54
6.0km
263m
1
07:50
15.2km
533m
3
06:18
9.5km
547m
2
01:50
3.0km
259m
1
01:30
2.3km
230m
1
»³¹ÔµÏ¿
Á´13·ï¤ÎµÏ¿¤¬ÅÐÏ¿¤µ¤ì¤Æ¤¤¤Þ¤¹¡£
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
189 62 2
2017ǯ07·î16Æü¡Ê3Æü´Ö¡Ë
»Í¹ñ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
48 50 2
2016ǯ08·î13Æü¡Ê2Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
44 43
2016ǯ08·î11Æü¡ÊÆüµ¢¤ê¡Ë
Â绳¡¦ÉÇ»³
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
86
128 31
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2016ǯ03·î21Æü¡ÊÆüµ¢¤ê¡Ë
¶å½£¡¦²Æì
53 57 4
2016ǯ02·î07Æü¡ÊÆüµ¢¤ê¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
31 54
2015ǯ12·î27Æü¡ÊÆüµ¢¤ê¡Ë
Ãæ¹ñ
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
111
128 49
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2015ǯ10·î11Æü¡ÊÆüµ¢¤ê¡Ë
ÇòÇÏ¡¦¼¯ÅçÁ䡦¸Þε
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
143 80 8
2015ǯ09·î20Æü¡Ê4Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
77
113 39
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2015ǯ08·î23Æü¡ÊÆüµ¢¤ê¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
68
136 30
![Çï¼ê¤¢¤ê](https://yamareco.org/themes/bootstrap3/img/ico_clap02.png)
2015ǯ06·î13Æü¡Ê2Æü´Ö¡Ë
°¤ÁÉ¡¦¶å½Å
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
35 89 28
2015ǯ04·î12Æü¡ÊÆüµ¢¤ê¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
56 69 10
2014ǯ11·î30Æü¡ÊÆüµ¢¤ê¡Ë
¶å½£¡¦²Æì
![](/modules/yamareco/images/icon_time.png)
![](/modules/yamareco/images/icon_distance.png)
![](/modules/yamareco/images/icon_uptotal.png)
![](/modules/yamareco/images/icon_stamina.png)
33 75 4
2014ǯ11·î30Æü¡ÊÆüµ¢¤ê¡Ë