[»³¹Ô·×²è½ñ] ¡Ú¿ËàÉ´»³¡ÛÁҳݻ³¡¦»°Æ¬»³¡¦Ëê´ó»³¡¦Â籩º¬»³
(»³¹Ô¼ïÊÌ¡§ÌµÀã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö, ¥¨¥ê¥¢¡§±ü¿Ëࡦ¹âÈø)
2021ǯ10·î16Æü(Æüµ¢¤ê)

ɽ¼¨Êѹ¹¡§ÃÏ¿Þ¤òɽ¼¨¤¹¤ë
½¸¹ç¾ì½ê¡¦»þ´Ö8:30 Æ£ÁҥХ¹Ää
16:57¡Á17:34 Àõ´ÖÈøº¬Åл³¸ý¥Ð¥¹Ää
¹ÔưͽÄê
¡Ê¼«Í³µ­½Ò¡Ë
µ÷Î¥¡§16.35km
ÎßÀÑɸ¹âº¹¡§+1510m,-1380m
¹ÔÄøÎÌ¡§32.7+30.2+13.8=76.7P¡Ê¡ú¡ú¡ú¡Ë
Êâ¹Ô»þ´Ö¡§76.7Px6.2ʬ/P=476ʬ
½êÍ×»þ´Ö¡§8»þ´Ö26ʬ
¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö
8:30 Æ£ÁҥХ¹Ää¡Ê480m¡Ë
¡Ê4.0km,+610m,-10m,20.3P,126ʬ¡Ë
10:36 Áҳݻ³¡Ê1078m¡Ë
¡Ê1.2km,+130m,-50m,5.5P,34ʬ¡Ë
11:10 É÷ĥƽ¡Ê1160m¡Ë
¡Ê1.84km,+160m,-180m,8.68P,54ʬ¡Ë
12:04 ¾ä¸ýƽ¡Ê1142m¡Ë
¡Ê1.44km,+420m,-40m,11.68P,72ʬ¡Ë
13:16-13:46 »°Æ¬»³À¾Êö¡Ê1525m¡Ë
¡Ê0.64km,+60m,-100m,3.48P,22ʬ¡Ë
14:08 ÂçÂô»³¡Ê1482m¡Ë
¡Ê2.48km,+80m,-370m,10.26P,64ʬ¡Ë
15:12 Ëê´ó»³¡Ê1188m¡Ë
¡Ê2.16km,+50m,-120m,6.52P,40ʬ¡Ë
15:52 ºû¥ö¥¿¥ï¥ÎÊö¡Ê1121m¡Ë
¡Ê1.04km,+0m,-130m,3.38P,21ʬ¡Ë
16:13 Â籩º¬»³¡Ê992m¡Ë
¡Ê1.55km,+0m,-380m,6.9P,43ʬ¡Ë
16:56 Àõ´ÖÈøº¬Åл³¸ý¥Ð¥¹Ää¡Ê610m¡Ë
¡Ê¥Ð¥¹¤Ï16:57¢Í17:53¡ÊµÞ¹Ô¡Ë, 17:34¢Í18:40¡Ê´Ë¹Ô¡Ë¡Ë
¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö¡ö
ɸ½à¥³¡¼¥¹¥¿¥¤¥à
08:30 Æ£ÁҥХ¹Ää - 10:50 É÷ĥƽ - 11:55 ¾ä¸ýƽ - 13:29 »°Æ¬»³ 13:59 - 14:20 ¥à¥·¥«¥êƽ - 14:34 ÂçÂô»³ - 14:47 ÅÔ̱¤Î¿¹Ê¬´ô - 15:47 ô¢´ó»³ - 15:49 À¾¸¶Æ½ - 16:26 Ãç¥Îʿʬ´ô - 16:33 ºû¥öƽ - 16:56 Â籩º¬»³ - 17:46 Àõ´ÖÈøº¬Åл³¸ý¥Ð¥¹Ää
¶ÛµÞ»þ¤ÎÂбþ¡¦¥ë¡¼¥È¢£É÷ĥƽ¡Ê±ü¿Ëàƻϩ¡Ë¢ÍÅÔ̱¤Î¿¹¥Ð¥¹Ää
¢£¾ä¸ýƽ¢ÍÅÔ̱¤Î¿¹¥Ð¥¹Ää
¢£¥à¥·¥«¥êƽ¢ÍÅÔ̱¤Î¿¹¥Ð¥¹Ää
¢£À¾¸¶Æ½¢Í¿ôÇϥХ¹Ää¡Ê¥Ð¥¹¤Ï1653,17:30¡Ë

»á̾ /
 Ìò³ä
À¸Ç¯·îÆü /
·ì±Õ·¿
½»½ê ·ÈÂÓÅÅÏà /
¶ÛµÞÏ¢ÍíÀè
»³³ÙÊݸ± /
¥³¥³¥Ø¥êID
 



This page is generated by Yamareco. - http://www.yamareco.com/