µÏ¿ID: 185687
Á´°÷¤Ë¸ø³«
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÉٻΡ¦¸æºä
ÌÓ̵»³¡¦½½Æó¥ö³Ù¡¦ÀáÅá¥ö³Ù¡¦µ´¥ö³Ù¡¦Àã¥ö³Ù
2012ǯ04·î28Æü(ÅÚ) [Æüµ¢¤ê]

- GPS
- 08:40
- µ÷Î¥
- 12.1km
- ÅФê
- 1,288m
- ²¼¤ê
- 1,291m
¥³¡¼¥¹¥¿¥¤¥à
07:15 Ãó¼Ö¾ì
08:20 ÌÓ̵»³ 08:30½Ð
09:15 ½½°ì¥ö³Ù 09:25½Ð
10:00 ½½Æó¥ö³Ù 10:10½Ð
10:45 ¶â»³ 10:50½Ð
11:00 ÀáÅá¥ö³Ù 11:40½Ð
12:15 µ´¥ö³Ù 12:20½Ð
12:30 Àã¥ö³Ù 12:35½Ð
12:50 µ´¥ö³Ù
13:10 ¶â»³ 13:20½Ð
14:00 ½½Æó¥ö³Ù 14:05½Ð
15:10 ʬ´ô(·¬Î±Èø/ʸ²½Æ¶¥È¥ó¥Í¥ë)
15:35 Æþ¸ý(µìº¬¾ìÄ̳ØÏ©)
15:55 Ãó¼Ö¾ì
08:20 ÌÓ̵»³ 08:30½Ð
09:15 ½½°ì¥ö³Ù 09:25½Ð
10:00 ½½Æó¥ö³Ù 10:10½Ð
10:45 ¶â»³ 10:50½Ð
11:00 ÀáÅá¥ö³Ù 11:40½Ð
12:15 µ´¥ö³Ù 12:20½Ð
12:30 Àã¥ö³Ù 12:35½Ð
12:50 µ´¥ö³Ù
13:10 ¶â»³ 13:20½Ð
14:00 ½½Æó¥ö³Ù 14:05½Ð
15:10 ʬ´ô(·¬Î±Èø/ʸ²½Æ¶¥È¥ó¥Í¥ë)
15:35 Æþ¸ý(µìº¬¾ìÄ̳ØÏ©)
15:55 Ãó¼Ö¾ì
| Å·¸õ | À²¤ì |
|---|---|
| ²áµîÅ·µ¤¿Þ¡Êµ¤¾ÝÄ£¡Ë | 2012ǯ04·î¤ÎÅ·µ¤¿Þ |
| ¥¢¥¯¥»¥¹ |
ÍøÍѸòÄ̵¡´Ø¡§
¼«²ÈÍѼÖ
|
¼Ì¿¿
ÌÓ̵»³»³Äº¤Î¼êÁ°¤ËŸ˾¤ÎÎɤ¤¤È¤³¤í¤¬¤¢¤ê¤Þ¤¹¡£¤³¤Î¸å¡¢²Ï¸ý¸Ð¤Ï¸«¤¨¤Ê¤¯¤Ê¤ë¤Î¤Ç¡¢²Ï¸ý¸Ð¤ÈÉٻ볤ò»£¤ê¤Þ¤·¤¿¡£
»Ï¤á¥í¡¼¥×
»°¥ö³Ù¤È»Í¥ö³Ù¤Î´Ö¤Ë¤¢¤ë´ä¾ì¤ò²¼¤ê¤Þ¤¹¡£
½½°ì¥ö³Ù¤Þ¤Ç¤Ï´ö¤Ä¤«¤Î¥í¡¼¥×¾ì¤¬Â³¤¤Þ¤¹¡£
ÂÎÎϤò»È¤¤²Ì¤¿¤µ¤Ê¤¤¤è¤¦¤Ë¡¢
¥¦¥©¡¼¥ß¥ó¥°¥¢¥Ã¥×¤Î¤Ä¤â¤ê¤Ç¹Ô¤¤Þ¤·¤ç¤¦¡£
»°¥ö³Ù¤È»Í¥ö³Ù¤Î´Ö¤Ë¤¢¤ë´ä¾ì¤ò²¼¤ê¤Þ¤¹¡£
½½°ì¥ö³Ù¤Þ¤Ç¤Ï´ö¤Ä¤«¤Î¥í¡¼¥×¾ì¤¬Â³¤¤Þ¤¹¡£
ÂÎÎϤò»È¤¤²Ì¤¿¤µ¤Ê¤¤¤è¤¦¤Ë¡¢
¥¦¥©¡¼¥ß¥ó¥°¥¢¥Ã¥×¤Î¤Ä¤â¤ê¤Ç¹Ô¤¤Þ¤·¤ç¤¦¡£
½½°ì¥ö³Ù¤Î¼êÁ°¤Î¥í¡¼¥×¾ì¡£¤³¤³¤Þ¤Ç¤Î¥í¡¼¥×¾ì¤Ïû¤¤²¼¤ê¤Ç¤·¤¿¤¬¡¢¤³¤³¤Ï¾¯¤·Ä¹¤¤¾å¤ê¤Ç¤¹¡£
¤ªµ¤¤ËÆþ¤ê¤·¤¿¿Í
¿Í
Çï¼ê¤Ç±þ±ç
Çï¼ê¤·¤¿¿Í
Çï¼ê
ˬÌä¼Ô¿ô¡§1251¿Í
¥³¥á¥ó¥È
¤³¤ÎµÏ¿¤Ë´ØÏ¢¤¹¤ëÅл³¥ë¡¼¥È
¥Ï¥¤¥¥ó¥°
ÉٻΡ¦¸æºä [Æüµ¢¤ê]
ÀáÅá¥ö³Ù - ¸æºä»³ÃÏ¿ï°ì¤Î¸±Ï©¤òÉٻ볤òͧ¤È¤·¤Æ
ÍøÍѸòÄ̵¡´Ø¡§
Åż֡¦¥Ð¥¹
µ»½Ñ¥ì¥Ù¥ë
2/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
̵Àã´ü¥Ô¡¼¥¯¥Ï¥ó¥È¡¿½ÄÁö
ÉٻΡ¦¸æºä [Æüµ¢¤ê]
ÌÓ̵»³¡Á½½Æó¥ö³Ù¡Áµ´¥ö³Ù
ÍøÍѸòÄ̵¡´Ø¡§
¼Ö¡¦¥Ð¥¤¥¯
µ»½Ñ¥ì¥Ù¥ë
3/5
ÂÎÎÏ¥ì¥Ù¥ë
3/5
¤³¤ÎµÏ¿¤ÇÅФä¿»³¡¿¹Ô¤Ã¤¿¾ì½ê
´ØÏ¢¤¹¤ë»³¤ÎÍѸì
¤³¤ÎµÏ¿¤ÏÅл³¼Ô¸þ¤±¤Î¥·¥¹¥Æ¥à ¥ä¥Þ¥ì¥³ ¤ÎµÏ¿¤Ç¤¹¡£
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
¤É¤Ê¤¿¤Ç¤â¡¢µÏ¿¤ò´Êñ¤Ë»Ä¤·¤ÆÀ°Íý¤Ç¤¤Þ¤¹¡£¤¼¤Ò¤´ÍøÍѤ¯¤À¤µ¤¤¡ª
¾Ü¤·¤¯¤Ï¤³¤Á¤é
zico










¤¤¤¤¤Í¤·¤¿¿Í
¥³¥á¥ó¥È¤ò½ñ¤¯
¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶¡¼ÅÐÏ¿¤¤¤¿¤À¤¡¢¥í¥°¥¤¥ó¤·¤Æ¤¤¤¿¤À¤¯¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥³¥á¥ó¥È¤¬½ñ¤±¤ë¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹¡£¥ä¥Þ¥ì¥³¤Ë¥æ¡¼¥¶ÅÐÏ¿¤¹¤ë